Do you feel misunderstood even by the closest people to you?
Are you tired of explaining yourself and wish to be accepted just as you are?
Are you struggling to understand yourself at times?
Are you eager to be independent and gain the trust of those around you?
FREEDOM programme for teens is for you!
FREEDOM is an acronym that stands for the following:
Feel good again about yourself and about people around you through interpreting situations and people’s responses in helpful ways.
Reduce anxiety and feel confident and in control.
Emotional State: goodbye to the emotional ups and downs where you often feel you are not in control and welcome to knowing how to alter your state in a matter of seconds and feel how you wish to feel.
Evolve and growin confidence and in being your true authentic self.
Discover how you process your world and how you deal with peer pressure.
Overcome traumatic experiences (violence, abuse, bulling, self-harm), phobias, depression, low self-esteem, anger issues, anxiety, stress and many more.
Move in the right direction and be free from the heavy burden that weighs you down.
This programme is typically a series of one on one therapy sessions with me (an average of 4-6 sessions); although you will start seeing results after one or two sessions.
I designed this unique bespoke one to one programme tailored to your needs and style to help you overcome every challenge you may be facing, no matter how big or small it is, and feel empowered to make positive choices.
The programme is called FREEDOM because that is what you are constantly seeking and I would like to help you gain healthy fulfilling freedom in every aspect of your life. It stands for what you desire and will help you achieve this in a healthy positive way.
Who is it for?
For teens aged 14-17 who want to overcome a challenge of any kind, heal from past experiences or improve any area in their life.
What will it help you achieve?
- overcome anxiety and stress
- manage anger issues
- understand yourself better and those around you
- understand and accept points of view that are different to yours
- feel good about yourself
- manage your emotions and achieve emotional stability
- heal from past traumas
- improve your relationships and social interactions with family, friends and others
And much more…
Interested?
- Email me or message me to arrange a phone call to find out more about how I can help and to have all your questions answered.
- Book a free consultation where I can meet you to understand the challenges in more detail and agree with you the best course of action if you decide to go ahead with therapy sessions.